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ARTFUL LIVING: Yoga, Culture and Cuisine
In Oaxaca, with Ann Dyer and Peggy Orr May 24-31, 2008
$1795 double occupancy before April 1 /$1995 after
Registration: michelle@yogastudiomillvalley.com or 415-318-7657


"The way of art will guide one to the way of opening," wrote Joseph Campbell. Artistic and spiritual paths share great common ground. In this one-of-a-kind retreat Ann Dyer and Peggy Orr take us on a rare journey where yoga and art, chant and cuisine, colonial riches and shamanic mystery come together in a week designed to inspire the mind and feed the soul World Heritage UNESCO Site, Oaxaca. One of the most important cultural centers of Mexico, Oaxaca boasts an abundant art scene spanning indigenous handicrafts to cutting-edge contemporary art galleries and museums. This will be a retreat rich in rasa - the "juice of life" - with each day including two yoga classes and ample time to take in art, indigenous culture, legendary cuisine, local artisans, siestas and more.

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SUMMER YOGA RETREAT
at Westerbeke Ranch, Sonoma, CA Fri-Mon, Aug 22 - 25, 2008
$675 by Aug 1/$725 after double occupancy
Registration: 888-494-3689 or www.renewalretreats.org


In this one-of-a-kind summer yoga retreat with Ann Dyer we come together to celebrate the carefree spirit of summer at the picturesque Westerbeke Ranch in Sonoma County, just one hour north - and worlds away - from San Francisco. The retreat begins with an al fresco dinner with new friends set among the rolling hills of Westerbeke Ranch. Following dinner Ann will treat us to her nationally-acclaimed Sweet Dreams: Yoga for Sleep session ensuring a good night's sleep to begin our weekend. Long, graceful days will unfold with deep morning yoga practice, restorative afternoon sessions, and plenty of time free to explore Westerbeke's beautiful ranch trails, relax by the pool or nap in your charming early California cabin. You will return home having had a real summer vacation - "entirely for you" - feeling rested, refreshed and ready for fall. All levels welcome.

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YOGA AND CHANTING IN MEXICO:
EXOTIC EXCURSIONS INTO INNER TERRAINS

Haramara Retreat Center, Sayulita, Mexico Dec 6-13, 2008
$1695 double occupancy
Registration: www.anndyeryoga.com or 510-541-4803


In this much-antipicated annual retreat, Ann draws on the magic and beauty of Mexico to revitalize us. Each day Ann takes us on a guided tour of inner terrains, with Mexico as an inspiration and yoga as a guide. Employing asana, breath, meditation and chant, drawing on myth and metaphor, we journey from the earthy jungle of our foundation to the infinite heavens of the mind. Set in the wonderland of Haramara, an enchanting oasis created especially for personal rejuvenation and introspection located just north of Puerto Vallarta. Each of its beautifully appointed palapas are walking distance to the beach and boast a sweeping ocean view. Meals are five-star gourmet fare and top-of-the-line spa services are available. Afternoons are free for swimming in the warm waters of Haramara's private beach, exploring volcanic highlands, taking a walk into town, catching a surf lesson or retreating to a siesta.

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